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Expanding tomeet your needs

Growth can be good—think young children, bank accounts and tomatoes on the vine.

Add to that list: a hospital that’s growing to meet community needs.

e expansion of Golden Valley Memorial Hospital (GVMH) is moving ahead on

schedule. Construction is expected to be complete in the spring of

, says Craig

ompson, chief operating o cer at GVMH.

e ,

-square-foot expansion will enhance our ability to care for area residents.

It will house our specialty clinics, as well as infusion services and cardiac rehabilitation,

complete with an indoor walking track. Additional surgical suites and more space for

the imaging and emergency departments are also included in the plans.

Yet another bene t: an additional

parking spaces once construction wraps up.

“ e expansion allows us to support the growth in outpatient services and continue

to meet the needs of the community,” ompson says.

What makes this project especially exciting, he adds, is that it will make it easier for

people to access existing services and will bring new services into the fold.

GVMH Foundation helps bring

you quality, compassionate care

For more than a quarter of a century, the

Golden Valley Memorial Hospital Founda-

tion has channeled the generosity of do-

nors into meaningful help for individuals

and families.

“If walls could talk,” says Deanna

Hendrich, the GVMH Foundation’s direc-

tor, “you would hear life-changing stories

about the ways we have touched individu-

als’ lives.”

For example, Hendrich says, an expect-

ant mother with gestational diabetes burst

into tears when she learned the foundation

would help pay for the insulin she needed.

e determination of patients in cardiac

rehabilitation as they press on toward re-

covery inspires others to keep trying, and

the foundation supports that recovery by

replacing equipment as it becomes worn

or outdated, Hendrich says.

“People don’t think twice when they

hear someone was ‘LifeFlighted’ because

that person needed advanced care,” she

says. “What they might not realize is that

the GVMH Foundation was instrumental

in building the LifeFlight hangar so an air

ambulance service could be o ered.”

e foundation serves as a bridge be-

tween the hospital and the community,

Hendrich says. She notes that during the

past years, more than million has

owed through the foundation to fund

projects at GVMH like LifeFlight Eagle and

cardiac rehab, as well as to help diabetes

and cancer patients and the hospital’s tini-

est patients in the Birthing Center.

“At GVMH, we are committed to pro-

viding quality, compassionate care,” says

Hendrich. “ e foundation supports that

mission and so do donors when they give.”

Many ways to create your legacy

Do-

nors can give in a variety of ways—cash

donations, memorials, bequests through

wills or trusts, or even gi s of stock.

Donors can ask that their gi s be used

where most needed or for a particular

area or project, and the foundation will

honor their wishes.

Donations to the foundation, a

(c)

organization, are tax-deductible, Hendrich

says, and can be made any time—in per-

son, through the mail or online.

For more information, call the foun-

dation office at

-

-

,

send an email to

foundation@

gvmh.org

or visit the foundation’s pages at

www.gvmh.org

.

Playing sports can help kids of all ages get physi-

cally and mentally t. From the soccer eld to the

gymnastics mat, getting active can help your child:

Fend off health problems like obesity and

diabetes.

Build social and team skills.

Have an all-around better sense of well-being

and self-esteem.

While the bene ts of

sports abound, so does

the risk of injuries, includ-

ing serious brain injuries.

Fortunately, as a parent,

there are several ways you

can keep injuries on the sidelines and your child

in the game. Here’s how.

Talk with the doc.

Before your child signs up for

an activity, make an appointment for him or her

to have a sports physical and get the go-ahead to

play from a doctor.

Put in the prep work.

Help your child train and

get in shape before the season starts.

Size it up.

Kids of the same age can di er greatly

in size and strength. To minimize the chance of

injury, be sure your child is playing with kids who

are of similar height and weight.

Avoid overuse.

Noncontact sports may still

carry the risk of injuries from repetitive motions

and overuse. Be sure your child has rest days and

tackles training goals gradually.

Sport the right gear.

Helmets, gloves, shin-

guards, mouthguards, body pads—whatever safety

equipment the sport calls for, make sure your child

has it and that it ts properly.

Exercise a few precautions.

Check with coaches

to be sure that practices and games include:

Stretching and warm-ups to start.

A plan to handle hot weather, such as exercising

earlier in the day, having less intense workouts and

taking more frequent water breaks—about every

minutes.

Sources: American Academy of Pediatrics; National Institutes of Health

SCORE !

Safe

play

all the

time

Is it time your

child got a

checkup? Call

660-885-8171.

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