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If you’re pregnant and you smoke, Golden

Valley Memorial Hospital (GVMH) can

help deliver a special gift to your little one:

a smoke-free you.

“Quitting smoking is

the No. 1 most important thing you can do

to improve the health of your baby and, in

the long run, your own health,” says Rhonda Glaspy, di-

rector of the Birthing Center at GVMH.

MANY NEED HELP

A lot of women who smoke try to

quit when they learn they’re pregnant. “They’re aware

they shouldn’t smoke,” Glaspy says. “But it’s a hard habit

to break.”

That’s why since April, GVMH has offered a free na-

tional stop-smoking program for pregnant women. It’s

called Baby & Me – Tobacco Free.

Glaspy learned about the program last year. She thought

it could help many pregnant women in Henry County. Re-

search showed that from 2008 through 2012, 44 percent of

moms-to-be in the county who receivedMedicaid smoked.

Why is prenatal care

so important?

Expert prenatal care is one of the best

ways for a mom-to-be and her baby to have

a healthy pregnancy. It should start as soon

as a woman thinks she is pregnant.

Research shows that women who have

early and regular prenatal care are less

likely to have babies born too early.

That's important because premature

babies can face a lifetime of complica-

tions from their birth, including problems

with eyes, ears, breathing, neurological

development, learning and behavior.

Prenatal visits can help a doctor find—

and treat—harmful health conditions that

can affect a woman and her baby, such as

high blood pressure or diabetes.

A doctor can also advise the mom-to-

be on ways to stay healthy, such as by

exercising; eating well; taking vitamins;

and not using tobacco, alcohol or illegal

drugs.

During the first prenatal visit, a woman

can expect her doctor to:

Take a complete medical history.

Do a physical exam, including a pelvic

exam and a Pap test.

Calculate her due date.

Check her blood pressure, height and

weight.

Take her blood and urine for lab work.

Answer any of her questions.

Expectant mothers typically see their

doctors once a month during the first six

months and more often as their due date

grows near.

That statistic prompted Anthem Blue Cross Blue Shield

to award GVMH a grant to help bring the Baby & Me –

Tobacco Free program to the hospital.

“It’s wonderful we got the grant, but not so wonderful

why we got it,” Glaspy says, referring to the high rate of

expecting mothers who light up.

DOLLARS FOR DIAPERS

Women who enroll in the

stop-smoking program at GVMH see a specially trained

nurse or respiratory therapist for four counseling sessions

before they give birth.

At each session, the mom-to-be receives tips on quit-

ting smoking. She also blows into a carbon monoxide

monitor. The results indicate whether she’s still smoking

and if she is, how much she’s smoking.

Monthly monitoring for smoking continues for a year

after the woman delivers.

If she stays smoke-free during that time, she gets a

$25 voucher each month for diapers.

“This program offers a financial incentive to quit

smoking,” Glaspy says. “But obviously there are plenty

of health incentives too—for the moms, their newborns

and anyone else in their home.”

To sign up for Baby & Me – Tobacco Free, call Rhonda

Glaspy at 660-890-7360 or Amy Lutjen at 660-890-8411.

I

QUITTING

FOR TWO

Stop-smoking program

aims to help moms-to-be

and their babies

SMALL VICTORIES!

Pediatric rehab

helps our smallest

patients overcome

big challenges.

SEE PAGE 2

FALL FAVORITE. Try

our apple-cranberry

crisp to bring warm

smiles to a cold

evening.

SEE PAGE 3

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Golden Valley

Memorial Healthcare

1600 N. Second St.

Clinton, MO 64735

N E W S F R O M G O L D E N V A L L E Y M E M O R I A L H E A L T H C A R E

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